10.6 km | 01:11:07 | 06:42/km日期: 2017-11-29 18:33 - 卡路里: 894 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 84% - PM2.5: 不佳(59)
Pace: 06'43" / 06'33" / 06'54" / 06'58" / 16'23" / 07'25" / 06'26" / 08'57" / 07'00" / 06'35" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'12") | 2000 / 2000 |
2 | | 06'55" (+00'31") | 2000 / 4000 |
3 | | 07'10" (+00'46") | 2000 / 6000 |
4 | | 06'24" | 2000 / 8000 |
5 | | 06'47" (+00'23") | 2000 / 10000 |
6 | | 05'31" | 596 / 10596 |
11月累積里程 :
149.20 km 
mizuno J1GC170250 累積 :
845.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'33" | 00:13'16" |
3 | 06'54" | 00:20'10" |
4 | 06'58" | 00:27'08" |
5 | 16'23" | 00:43'31" |
6 | 07'25" | 00:50'56" |
7 | 06'26" | 00:57'22" |
8 | 08'57" | 01:06'19" |
9 | 07'00" | 01:13'19" |
10 | 06'35" | 01:19'54" |
10.6 | 05'31" | 01:23'12" |