12.8 km | 00:59:15 | 04:38/km日期: 2017-12-04 07:31 - 總爬升: 229 m - 地點: 順.著.路.跑.🐜 - 天氣: 霧濛濛的涼 - 卡路里: 779 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 04'46" / 04'31" / 04'35" / 04'31" / 04'37" / 04'16" / 05'07" / 04'30" / 04'39" / 04'36" / 04'43" / 04'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'22") | 1023 / 1023 |
| 2 | | 04'36" (+00'19") | 964 / 1987 |
| 3 | | 04'33" (+00'16") | 1005 / 2993 |
| 4 | | 04'30" (+00'13") | 1001 / 3995 |
| 5 | | 04'39" (+00'22") | 1004 / 5000 |
| 6 | | 04'17" | 1065 / 6065 |
| 7 | | 05'03" (+00'46") | 1008 / 7074 |
| 8 | | 04'33" (+00'16") | 998 / 8073 |
| 9 | | 04'36" (+00'19") | 996 / 9069 |
| 10 | | 04'36" (+00'19") | 1019 / 10089 |
| 11 | | 04'33" (+00'16") | 1016 / 11105 |
| 12 | | 04'43" (+00'26") | 996 / 12102 |
| 13 | | 04'32" (+00'15") | 749 / 12852 |
比賽·的·【激情過後】
🌱
嘛西·愛·【一往如舊】
運動·快樂。
12月累積里程 :
443.48 km 
亞瑟士 虎走5 鉄男 累積 :
2130.0 kmAndroid - samsung SM-G532G 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'31" | 00:09'17" |
| 3 | 04'35" | 00:13'52" |
| 4 | 04'31" | 00:18'23" |
| 5 | 04'37" | 00:23'00" |
| 6 | 04'16" | 00:27'16" |
| 7 | 05'07" | 00:32'23" |
| 8 | 04'30" | 00:36'53" |
| 9 | 04'39" | 00:41'32" |
| 10 | 04'36" | 00:46'08" |
| 11 | 04'43" | 00:50'51" |
| 12 | 04'36" | 00:55'27" |
| 12.8 | 05'00" | 00:59'15" |
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