12.3 km | 01:19:03 | 06:25/km日期: 2017-12-23 14:42 - 總爬升: 210 m - 地點: hoodtocoast第11棒 - 卡路里: 568 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 53% - PM2.5: 良好(7)
Pace: 05'13" / 06'49" / 05'47" / 07'21" / 05'46" / 06'12" / 06'20" / 06'26" / 06'54" / 06'35" / 06'43" / 06'24" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'13") | 1000 / 1000 |
2 | | 06'49" (+01'03") | 1000 / 2000 |
3 | | 05'47" (+00'01") | 1000 / 3000 |
4 | | 07'20" (+01'34") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 06'12" (+00'26") | 1000 / 6000 |
7 | | 06'19" (+00'33") | 1000 / 7000 |
8 | | 06'25" (+00'39") | 1000 / 8000 |
9 | | 06'54" (+01'08") | 1000 / 9000 |
10 | | 06'34" (+00'48") | 1000 / 10000 |
11 | | 06'42" (+00'56") | 1000 / 11000 |
12 | | 06'24" (+00'38") | 1000 / 12000 |
13 | | 06'07" (+00'21") | 290 / 12290 |
彰化吳小詩
