10.0 km | 00:52:41 | 05:16/km日期: 2018-02-13 18:08 - 平均心率: 154 - 卡路里: 595 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 06'05" / 05'40" / 04'41" / 05'12" / 05'14" / 05'08" / 05'08" / 05'09" / 05'19" / 2550'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'35") | 965 / 965 |
| 2 | | 05'41" (+01'14") | 965 / 1931 |
| 3 | | 06'18" (+01'51") | 109 / 2040 |
| 4 | | 04'33" (+00'06") | 965 / 3006 |
| 5 | | 04'44" (+00'17") | 126 / 3132 |
| 6 | | 09'55" (+05'28") | 100 / 3232 |
| 7 | | 04'40" (+00'13") | 965 / 4198 |
| 8 | | 04'47" (+00'20") | 98 / 4297 |
| 9 | | 10'13" (+05'46") | 97 / 4394 |
| 10 | | 04'41" (+00'14") | 965 / 5360 |
| 11 | | 04'46" (+00'19") | 100 / 5461 |
| 12 | | 09'51" (+05'24") | 101 / 5562 |
| 13 | | 04'32" (+00'05") | 965 / 6528 |
| 14 | | 04'30" (+00'03") | 137 / 6665 |
| 15 | | 11'02" (+06'35") | 89 / 6755 |
| 16 | | 04'27" | 965 / 7720 |
| 17 | | 04'33" (+00'06") | 155 / 7876 |
| 18 | | 10'58" (+06'31") | 89 / 7966 |
| 19 | | 05'21" (+00'54") | 965 / 8931 |
| 20 | | 05'06" (+00'39") | 965 / 9897 |
| 21 | | 05'16" (+00'49") | 105 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 185.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'40" | 00:11'45" |
| 3 | 04'41" | 00:16'26" |
| 4 | 05'12" | 00:21'38" |
| 5 | 05'14" | 00:26'52" |
| 6 | 05'08" | 00:32'00" |
| 7 | 05'08" | 00:37'08" |
| 8 | 05'09" | 00:42'17" |
| 9 | 05'19" | 00:47'36" |
| 10.0 | 05'05" | 00:52'42" |
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