8.0 km | 00:49:19 | 06:09/km日期: 2018-03-07 19:36 - 平均心率: 132 - 卡路里: 416 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 03'49" / 06'10" / 07'01" / 06'51" / 07'08" / 07'08" / 07'19" / 03'47" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" (+00'25") | 390 / 390 |
| 2 | | 03'43" (+00'17") | 404 / 794 |
| 3 | | 03'57" (+00'31") | 199 / 993 |
| 4 | | 20'37" (+17'11") | 145 / 1138 |
| 5 | | 03'36" (+00'10") | 398 / 1537 |
| 6 | | 03'48" (+00'22") | 408 / 1946 |
| 7 | | 03'47" (+00'21") | 201 / 2147 |
| 8 | | 25'27" (+22'01") | 151 / 2299 |
| 9 | | 03'39" (+00'13") | 397 / 2697 |
| 10 | | 03'46" (+00'20") | 410 / 3107 |
| 11 | | 03'49" (+00'23") | 206 / 3314 |
| 12 | | 23'44" (+20'18") | 159 / 3473 |
| 13 | | 03'26" | 402 / 3876 |
| 14 | | 03'58" (+00'32") | 400 / 4276 |
| 15 | | 03'44" (+00'18") | 207 / 4484 |
| 16 | | 26'32" (+23'06") | 147 / 4631 |
| 17 | | 03'37" (+00'11") | 400 / 5031 |
| 18 | | 03'56" (+00'30") | 407 / 5439 |
| 19 | | 03'45" (+00'19") | 209 / 5648 |
| 20 | | 25'14" (+21'48") | 154 / 5803 |
| 21 | | 03'36" (+00'10") | 402 / 6205 |
| 22 | | 03'52" (+00'26") | 410 / 6616 |
| 23 | | 03'43" (+00'17") | 207 / 6824 |
| 24 | | 24'47" (+21'21") | 167 / 6991 |
| 25 | | 03'35" (+00'09") | 396 / 7388 |
| 26 | | 03'58" (+00'32") | 409 / 7797 |
| 27 | | 03'56" (+00'30") | 203 / 8001 |
| 28 | | 06'58" (+03'32") | 12 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 :
336.33 km 
ADIDAS ADIOS 累積 :
18976.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 06'10" | 00:09'59" |
| 3 | 07'01" | 00:17'00" |
| 4 | 06'51" | 00:23'51" |
| 5 | 07'08" | 00:30'59" |
| 6 | 07'08" | 00:38'07" |
| 7 | 07'19" | 00:45'26" |
| 8 | 03'47" | 00:49'13" |
| 8.0 | 07'13" | 00:49'19" |
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