21.0 km | 02:17:28 | 06:32/km日期: 2018-04-07 15:04 - 卡路里: 1229 Cal - 溫度: 11°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 05'37" / 06'15" / 05'57" / 05'50" / 06'01" / 06'26" / 06'27" / 06'18" / 06'02" / 06'14" / 08'43" / 05'38" / 06'18" / 07'04" / 06'27" / 06'39" / 06'44" / 07'22" / 06'29" / 06'57" / 06'43" / 115'00" /
4月累積里程 : 127.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'15" | 00:11'52" |
3 | 05'57" | 00:17'49" |
4 | 05'50" | 00:23'39" |
5 | 06'01" | 00:29'40" |
6 | 06'26" | 00:36'06" |
7 | 06'27" | 00:42'33" |
8 | 06'18" | 00:48'51" |
9 | 06'02" | 00:54'53" |
10 | 06'14" | 01:01'07" |
11 | 08'43" | 01:09'50" |
12 | 05'38" | 01:15'28" |
13 | 06'18" | 01:21'46" |
14 | 07'04" | 01:28'50" |
15 | 06'27" | 01:35'17" |
16 | 06'39" | 01:41'56" |
17 | 06'44" | 01:48'40" |
18 | 07'22" | 01:56'02" |
19 | 06'29" | 02:02'31" |
20 | 06'57" | 02:09'28" |
21 | 06'43" | 02:16'11" |
21.0 | 84'50" | 02:17'20" |