20.7 km | 02:19:37 | 06:45/km日期: 2018-04-14 05:50 - 總爬升: 116 m - 平均心率: 134 - 卡路里: 1115 Cal - 平均步頻: 179
Pace: 07'12" / 06'45" / 06'36" / 06'38" / 06'27" / 06'16" / 06'25" / 06'36" / 03'17" / 08'12" / 06'58" / 06'33" / 06'18" / 06'35" / 06'24" / 06'28" / 12'24" / 06'19" / 06'11" / 06'46" / 06'32" /
4月累積里程 : 213.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'45" | 00:13'57" |
3 | 06'36" | 00:20'33" |
4 | 06'38" | 00:27'11" |
5 | 06'27" | 00:33'38" |
6 | 06'16" | 00:39'54" |
7 | 06'25" | 00:46'19" |
8 | 06'36" | 00:52'55" |
9 | 03'17" | 00:56'12" |
10 | 08'12" | 01:04'24" |
11 | 06'58" | 01:11'22" |
12 | 06'33" | 01:17'55" |
13 | 06'18" | 01:24'13" |
14 | 06'35" | 01:30'48" |
15 | 06'24" | 01:37'12" |
16 | 06'28" | 01:43'40" |
17 | 12'24" | 01:56'04" |
18 | 06'19" | 02:02'23" |
19 | 06'11" | 02:08'34" |
20 | 06'46" | 02:15'20" |
20.7 | 06'32" | 02:19'37" |