10.1 km | 01:04:46 | 06:23/km日期: 2014-02-08 06:57 - 卡路里: 750 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'39" / 06'35" / 06'35" / 06'24" / 06'21" / 06'14" / 06'12" / 06'09" / 06'13" / 06'19" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'28") | 1003 / 1003 |
| 2 | | 06'35" (+00'26") | 1013 / 2016 |
| 3 | | 06'35" (+00'26") | 1006 / 3023 |
| 4 | | 06'22" (+00'13") | 1016 / 4039 |
| 5 | | 06'19" (+00'10") | 994 / 5034 |
| 6 | | 06'14" (+00'05") | 1026 / 6061 |
| 7 | | 06'09" | 1013 / 7074 |
| 8 | | 06'14" (+00'05") | 1009 / 8083 |
| 9 | | 06'10" (+00'01") | 1004 / 9088 |
| 10 | | 06'29" (+00'20") | 1012 / 10100 |
| 11 | | 09'29" (+03'20") | 31 / 10132 |
2月累積里程 : 218.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'35" | 00:13'14" |
| 3 | 06'35" | 00:19'49" |
| 4 | 06'24" | 00:26'13" |
| 5 | 06'21" | 00:32'34" |
| 6 | 06'14" | 00:38'48" |
| 7 | 06'12" | 00:45'00" |
| 8 | 06'09" | 00:51'09" |
| 9 | 06'13" | 00:57'22" |
| 10 | 06'19" | 01:03'41" |
| 10.1 | 08'11" | 01:04'46" |
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