18.8 km | 01:45:04 | 05:35/km日期: 2018-12-21 17:00 - 卡路里: 1319 Cal - 溫度: 24°C - 濕度: 77%
Pace: 05'32" / 05'40" / 05'08" / 05'32" / 05'48" / 05'32" / 05'44" / 05'28" / 05'36" / 05'40" / 05'28" / 05'32" / 04'20" / 05'40" / 05'48" / 05'44" / 06'00" / 06'00" / 06'08" /
12月累積里程 : 93.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'40" | 00:11'12" |
3 | 05'08" | 00:16'20" |
4 | 05'32" | 00:21'52" |
5 | 05'48" | 00:27'40" |
6 | 05'32" | 00:33'12" |
7 | 05'44" | 00:38'56" |
8 | 05'28" | 00:44'24" |
9 | 05'36" | 00:50'00" |
10 | 05'40" | 00:55'40" |
11 | 05'28" | 01:01'08" |
12 | 05'32" | 01:06'40" |
13 | 04'20" | 01:11'00" |
14 | 05'40" | 01:16'40" |
15 | 05'48" | 01:22'28" |
16 | 05'44" | 01:28'12" |
17 | 06'00" | 01:34'12" |
18 | 06'00" | 01:40'12" |
18.8 | 06'07" | 01:45'04" |