12.2 km | 01:32:49 | 07:38/km日期: 2019-05-11 05:32 - 卡路里: 481 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 08'12" / 07'44" / 09'06" / 07'52" / 08'21" / 06'49" / 06'54" / 06'46" / 12'32" / 09'38" / 07'07" / 07'12" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'25") | 1000 / 1000 |
| 2 | | 07'43" (+00'57") | 1000 / 2000 |
| 3 | | 09'05" (+02'19") | 1000 / 3000 |
| 4 | | 07'52" (+01'06") | 1000 / 4000 |
| 5 | | 07'20" (+00'34") | 1000 / 5000 |
| 6 | | 06'48" (+00'02") | 1000 / 6000 |
| 7 | | 06'53" (+00'07") | 1000 / 7000 |
| 8 | | 06'46" | 1000 / 8000 |
| 9 | | 06'53" (+00'07") | 1000 / 9000 |
| 10 | | 09'37" (+02'51") | 1000 / 10000 |
| 11 | | 07'07" (+00'21") | 1000 / 11000 |
| 12 | | 07'10" (+00'24") | 1000 / 12000 |
| 13 | | 08'19" (+01'33") | 154 / 12154 |
5月累積里程 :
104.94 km 
NIKE Zoom Fly 累積 :
1102.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'44" | 00:15'56" |
| 3 | 09'06" | 00:25'02" |
| 4 | 07'52" | 00:32'54" |
| 5 | 08'21" | 00:41'15" |
| 6 | 06'49" | 00:48'04" |
| 7 | 06'54" | 00:54'58" |
| 8 | 06'46" | 01:01'44" |
| 9 | 12'32" | 01:14'16" |
| 10 | 09'38" | 01:23'54" |
| 11 | 07'07" | 01:31'01" |
| 12 | 07'12" | 01:38'13" |
| 12.2 | 08'13" | 01:39'29" |
展開計圈分析
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