23.2 km | 02:27:41 | 06:21/km日期: 2019-05-12 05:15 - 平均心率: 157 - 卡路里: 997 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'32" / 06'33" / 06'24" / 07'59" / 07'04" / 06'23" / 06'19" / 06'22" / 06'21" / 06'09" / 06'02" / 06'38" / 06'26" / 05'56" / 05'40" / 05'43" / 05'55" / 05'44" / 05'33" / 08'25" / 05'25" / 05'55" / 05'40" / 10'40" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 136~165 | 65~79% |
2:M馬拉松配速區 | 165~186 | 79~89% |
3:T乳酸耐力區 | 186~193 | 89~92% |
4:A無氧耐力區 | 193~204 | 92~97.5% |
5:I最大耗氧區 | 204~210 | 97.5~100% |
最大心率為210 點此去設定最大心率 |
5月累積里程 :
128.10 km 
亞瑟士 虎走6 累積 :
1242.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'33" | 00:13'05" |
3 | 06'24" | 00:19'29" |
4 | 07'59" | 00:27'28" |
5 | 07'04" | 00:34'32" |
6 | 06'23" | 00:40'55" |
7 | 06'19" | 00:47'14" |
8 | 06'22" | 00:53'36" |
9 | 06'21" | 00:59'57" |
10 | 06'09" | 01:06'06" |
11 | 06'02" | 01:12'08" |
12 | 06'38" | 01:18'46" |
13 | 06'26" | 01:25'12" |
14 | 05'56" | 01:31'08" |
15 | 05'40" | 01:36'48" |
16 | 05'43" | 01:42'31" |
17 | 05'55" | 01:48'26" |
18 | 05'44" | 01:54'10" |
19 | 05'33" | 01:59'43" |
20 | 08'25" | 02:08'08" |
21 | 05'25" | 02:13'33" |
22 | 05'55" | 02:19'28" |
23 | 05'40" | 02:25'08" |
23.2 | 10'40" | 02:27'41" |