21.0 km | 02:08:02 | 06:05/km日期: 2020-01-30 16:02 - 卡路里: 1382 Cal - 溫度: 16°C - 濕度: 44%
Pace: 06'10" / 05'37" / 05'48" / 05'46" / 05'41" / 05'30" / 05'46" / 05'46" / 05'58" / 06'03" / 06'13" / 05'55" / 05'58" / 06'10" / 06'10" / 06'17" / 06'05" / 06'34" / 06'30" / 06'29" / 07'29" / 05'00" /
1月累積里程 : 105.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'37" | 00:11'47" |
3 | 05'48" | 00:17'35" |
4 | 05'46" | 00:23'21" |
5 | 05'41" | 00:29'02" |
6 | 05'30" | 00:34'32" |
7 | 05'46" | 00:40'18" |
8 | 05'46" | 00:46'04" |
9 | 05'58" | 00:52'02" |
10 | 06'03" | 00:58'05" |
11 | 06'13" | 01:04'18" |
12 | 05'55" | 01:10'13" |
13 | 05'58" | 01:16'11" |
14 | 06'10" | 01:22'21" |
15 | 06'10" | 01:28'31" |
16 | 06'17" | 01:34'48" |
17 | 06'05" | 01:40'53" |
18 | 06'34" | 01:47'27" |
19 | 06'30" | 01:53'57" |
20 | 06'29" | 02:00'26" |
21 | 07'29" | 02:07'55" |
21.0 | 05'48" | 02:08'04" |