10.1 km | 01:06:56 | 06:37/km日期: 2020-09-01 18:50 - 平均心率: 155 - 卡路里: 467 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 61%
Pace: 06'38" / 07'21" / 06'15" / 06'54" / 06'18" / 06'11" / 06'40" / 06'22" / 06'11" / 06'04" / 19'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 261.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'21" | 00:13'59" |
| 3 | 06'15" | 00:20'14" |
| 4 | 06'54" | 00:27'08" |
| 5 | 06'18" | 00:33'26" |
| 6 | 06'11" | 00:39'37" |
| 7 | 06'40" | 00:46'17" |
| 8 | 06'22" | 00:52'39" |
| 9 | 06'11" | 00:58'50" |
| 10 | 06'04" | 01:04'54" |
| 10.1 | 19'44" | 01:06'56" |
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