22.4 km | 03:55:59 | 10:31/km日期: 2020-11-21 06:18 - 卡路里: 1008 Cal - 溫度: 23°C - 濕度: 91%
Pace: 09'57" / 07'21" / 07'29" / 08'41" / 08'29" / 09'55" / 12'25" / 08'32" / 06'53" / 10'21" / 08'19" / 09'50" / 09'42" / 12'49" / 11'55" / 12'37" / 15'03" / 14'01" / 14'07" / 12'56" / 11'56" / 09'17" / 16'18" /
11月累積里程 :
102.99 km 
美津濃 WAVE SHADOW 累積 :
6893.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 07'21" | 00:17'18" |
3 | 07'29" | 00:24'47" |
4 | 08'41" | 00:33'28" |
5 | 08'29" | 00:41'57" |
6 | 09'55" | 00:51'52" |
7 | 12'25" | 01:04'17" |
8 | 08'32" | 01:12'49" |
9 | 06'53" | 01:19'42" |
10 | 10'21" | 01:30'03" |
11 | 08'19" | 01:38'22" |
12 | 09'50" | 01:48'12" |
13 | 09'42" | 01:57'54" |
14 | 12'49" | 02:10'43" |
15 | 11'55" | 02:22'38" |
16 | 12'37" | 02:35'15" |
17 | 15'03" | 02:50'18" |
18 | 14'01" | 03:04'19" |
19 | 14'07" | 03:18'26" |
20 | 12'56" | 03:31'22" |
21 | 11'56" | 03:43'18" |
22 | 09'17" | 03:52'35" |
22.4 | 15'33" | 03:59'16" |