11.0 km | 01:02:52 | 05:42/km日期: 2014-12-10 05:29 - 卡路里: 675 Cal - 溫度: 24°C - 濕度: 64%
Pace: 06'28" / 06'08" / 05'44" / 05'52" / 05'48" / 05'28" / 05'36" / 05'44" / 05'36" / 05'04" / 05'24" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'28") | 5004 / 5004 |
2 | | 05'29" | 4998 / 10001 |
3 | | 05'30" (+00'01") | 1012 / 11014 |
12月累積里程 :
204.10 km 
asics GEL-NOOSA TRI 9 累積 :
779.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'08" | 00:12'36" |
3 | 05'44" | 00:18'20" |
4 | 05'52" | 00:24'12" |
5 | 05'48" | 00:30'00" |
6 | 05'28" | 00:35'28" |
7 | 05'36" | 00:41'04" |
8 | 05'44" | 00:46'48" |
9 | 05'36" | 00:52'24" |
10 | 05'04" | 00:57'28" |
11 | 05'24" | 01:02'52" |
11.0 | 09'31" | 01:03'00" |