7.0 km | 00:44:46 | 06:23/km日期: 2021-04-06 18:36 - 總爬升: 147 m - 卡路里: 498 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 66%
Pace: 06'20" / 06'33" / 06'23" / 07'02" / 05'58" / 06'22" / 05'42" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'01") | 1000 / 1000 |
| 2 | | 06'33" (+00'52") | 1000 / 2000 |
| 3 | | 06'22" (+00'41") | 1000 / 3000 |
| 4 | | 07'02" (+01'21") | 1000 / 4000 |
| 5 | | 05'58" (+00'17") | 1000 / 5000 |
| 6 | | 06'21" (+00'40") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 04'59" | 13 / 7013 |
4月累積里程 : 119.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'33" | 00:12'53" |
| 3 | 06'23" | 00:19'16" |
| 4 | 07'02" | 00:26'18" |
| 5 | 05'58" | 00:32'16" |
| 6 | 06'22" | 00:38'38" |
| 7 | 05'42" | 00:44'20" |
| 7.0 | 05'01" | 00:44'24" |
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