18.3 km | 02:21:30 | 07:44/km日期: 2015-04-19 07:03 - 總爬升: 573 m - 卡路里: 922 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'17" / 06'31" / 07'37" / 06'38" / 08'13" / 09'29" / 09'53" / 08'43" / 08'12" / 06'36" / 06'47" / 06'46" / 07'19" / 06'17" / 07'57" / 08'13" / 08'51" / 08'48" / 06'47" /
4月累積里程 :
235.82 km 
ADIDAS ADIZERO ADIOS BOOST 累積 :
807.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'31" | 00:12'48" |
3 | 07'37" | 00:20'25" |
4 | 06'38" | 00:27'03" |
5 | 08'13" | 00:35'16" |
6 | 09'29" | 00:44'45" |
7 | 09'53" | 00:54'38" |
8 | 08'43" | 01:03'21" |
9 | 08'12" | 01:11'33" |
10 | 06'36" | 01:18'09" |
11 | 06'47" | 01:24'56" |
12 | 06'46" | 01:31'42" |
13 | 07'19" | 01:39'01" |
14 | 06'17" | 01:45'18" |
15 | 07'57" | 01:53'15" |
16 | 08'13" | 02:01'28" |
17 | 08'51" | 02:10'19" |
18 | 08'48" | 02:19'07" |
18.2 | 08'05" | 02:21'04" |