20.2 km | 04:51:08 | 14:24/km日期: 2015-05-17 06:59 - 總爬升: 890 m - 卡路里: 1201 Cal - 溫度: 26°C - 濕度: 67%
Pace: 06'52" / 10'36" / 09'32" / 08'52" / 17'52" / 19'40" / 13'04" / 15'48" / 12'16" / 14'16" / 14'32" / 14'36" / 23'08" / 34'20" / 23'16" / 13'20" / 11'36" / 08'00" / 09'24" / 08'48" / 06'08" /
5月累積里程 : 80.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 10'36" | 00:17'28" |
3 | 09'32" | 00:27'00" |
4 | 08'52" | 00:35'52" |
5 | 17'52" | 00:53'44" |
6 | 19'40" | 01:13'24" |
7 | 13'04" | 01:26'28" |
8 | 15'48" | 01:42'16" |
9 | 12'16" | 01:54'32" |
10 | 14'16" | 02:08'48" |
11 | 14'32" | 02:23'20" |
12 | 14'36" | 02:37'56" |
13 | 23'08" | 03:01'04" |
14 | 34'20" | 03:35'24" |
15 | 23'16" | 03:58'40" |
16 | 13'20" | 04:12'00" |
17 | 11'36" | 04:23'36" |
18 | 08'00" | 04:31'36" |
19 | 09'24" | 04:41'00" |
20 | 08'48" | 04:49'48" |
20.2 | 06'08" | 04:51'08" |