10.1 km | 00:57:54 | 05:43/km日期: 2015-06-01 18:07 - 卡路里: 759 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'59" / 05'58" / 05'44" / 05'46" / 05'46" / 05'53" / 05'41" / 05'27" / 05'27" / 05'38" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'28") | 1424 / 1424 |
| 2 | | 05'50" (+00'21") | 1449 / 2873 |
| 3 | | 05'44" (+00'15") | 1456 / 4330 |
| 4 | | 05'51" (+00'22") | 1437 / 5767 |
| 5 | | 05'41" (+00'12") | 1441 / 7208 |
| 6 | | 05'29" | 1446 / 8655 |
| 7 | | 05'20" | 1500 / 10156 |
6月累積里程 :
91.67 km 
Mizuno WAVE RIDER 18 SW 累積 :
1311.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'58" | 00:11'57" |
| 3 | 05'44" | 00:17'41" |
| 4 | 05'46" | 00:23'27" |
| 5 | 05'46" | 00:29'13" |
| 6 | 05'53" | 00:35'06" |
| 7 | 05'41" | 00:40'47" |
| 8 | 05'27" | 00:46'14" |
| 9 | 05'27" | 00:51'41" |
| 10 | 05'38" | 00:57'19" |
| 10.1 | 05'18" | 00:57'54" |
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