21.5 km | 02:42:00 | 07:31/km日期: 2015-04-25 16:50 - 總爬升: 128 m - 卡路里: 1125 Cal - 溫度: 23°C - 濕度: 68%
Pace: 19'05" / 06'51" / 07'19" / 07'15" / 08'16" / 07'25" / 07'16" / 07'22" / 07'18" / 08'29" / 06'51" / 06'41" / 07'38" / 06'40" / 06'47" / 10'00" / 07'42" / 07'46" / 08'44" / 09'26" / 07'36" / 06'09" /
4月累積里程 : 123.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'05" | 00:19'05" |
2 | 06'51" | 00:25'56" |
3 | 07'19" | 00:33'15" |
4 | 07'15" | 00:40'30" |
5 | 08'16" | 00:48'46" |
6 | 07'25" | 00:56'11" |
7 | 07'16" | 01:03'27" |
8 | 07'22" | 01:10'49" |
9 | 07'18" | 01:18'07" |
10 | 08'29" | 01:26'36" |
11 | 06'51" | 01:33'27" |
12 | 06'41" | 01:40'08" |
13 | 07'38" | 01:47'46" |
14 | 06'40" | 01:54'26" |
15 | 06'47" | 02:01'13" |
16 | 10'00" | 02:11'13" |
17 | 07'42" | 02:18'55" |
18 | 07'46" | 02:26'41" |
19 | 08'44" | 02:35'25" |
20 | 09'26" | 02:44'51" |
21 | 07'36" | 02:52'27" |
21.5 | 06'18" | 02:55'47" |