10.0 km | 01:53:50 | 11:21/km日期: 2022-03-29 19:48 - 總爬升: 141 m - 平均心率: 90 - 卡路里: 332 Cal - 平均步頻: 128 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 16'13" / 16'07" / 17'09" / 17'17" / 20'42" / 79'51" / 02'18" / 03'21" / 02'07" / 02'31" / 03'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 240.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'13" | 00:16'13" |
| 2 | 16'07" | 00:32'20" |
| 3 | 17'09" | 00:49'29" |
| 4 | 17'17" | 01:06'46" |
| 5 | 20'42" | 01:27'28" |
| 6 | 79'51" | 02:47'19" |
| 7 | 02'18" | 02:49'37" |
| 8 | 03'21" | 02:52'58" |
| 9 | 02'07" | 02:55'05" |
| 10 | 02'31" | 02:57'36" |
| 10.0 | 03'52" | 02:57'40" |
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