20.4 km | 02:10:29 | 06:23/km日期: 2022-03-30 16:38 - 卡路里: 1230 Cal - 溫度: 28°C - 濕度: 56% - PM2.5: 良好(13)
Pace: 05'30" / 04'55" / 04'53" / 04'55" / 05'19" / 05'03" / 05'25" / 05'10" / 05'27" / 05'55" / 05'40" / 05'45" / 05'45" / 06'21" / 08'12" / 07'20" / 08'39" / 07'59" / 09'36" / 09'16" / 08'22" /
3月累積里程 :
80.45 km 
ASICS 恩災 累積 :
1260.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 04'55" | 00:10'25" |
3 | 04'53" | 00:15'18" |
4 | 04'55" | 00:20'13" |
5 | 05'19" | 00:25'32" |
6 | 05'03" | 00:30'35" |
7 | 05'25" | 00:36'00" |
8 | 05'10" | 00:41'10" |
9 | 05'27" | 00:46'37" |
10 | 05'55" | 00:52'32" |
11 | 05'40" | 00:58'12" |
12 | 05'45" | 01:03'57" |
13 | 05'45" | 01:09'42" |
14 | 06'21" | 01:16'03" |
15 | 08'12" | 01:24'15" |
16 | 07'20" | 01:31'35" |
17 | 08'39" | 01:40'14" |
18 | 07'59" | 01:48'13" |
19 | 09'36" | 01:57'49" |
20 | 09'16" | 02:07'05" |
20.4 | 08'21" | 02:10'26" |