21.4 km | 02:05:12 | 05:50/km日期: 2022-04-17 06:03 - 總爬升: 296 m - 地點: 南崁溪~長興路轉桃林鐵路回程 - 天氣: 舒爽 - 平均心率: 135 - 卡路里: 1220 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'08" / 06'05" / 06'16" / 06'01" / 05'54" / 06'06" / 05'40" / 05'38" / 05'51" / 05'42" / 05'44" / 05'47" / 05'57" / 05'57" / 05'48" / 05'57" / 05'50" / 05'39" / 05'47" / 05'22" / 05'45" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'46") | 1000 / 1000 |
2 | | 06'04" (+00'43") | 1000 / 2000 |
3 | | 06'16" (+00'55") | 1000 / 3000 |
4 | | 06'01" (+00'40") | 1000 / 4000 |
5 | | 05'53" (+00'32") | 1000 / 5000 |
6 | | 06'06" (+00'45") | 1000 / 6000 |
7 | | 05'40" (+00'19") | 1000 / 7000 |
8 | | 05'38" (+00'17") | 1000 / 8000 |
9 | | 05'50" (+00'29") | 1000 / 9000 |
10 | | 05'42" (+00'21") | 1000 / 10000 |
11 | | 05'43" (+00'22") | 1000 / 11000 |
12 | | 05'47" (+00'26") | 1000 / 12000 |
13 | | 05'56" (+00'35") | 1000 / 13000 |
14 | | 05'57" (+00'36") | 1000 / 14000 |
15 | | 05'47" (+00'26") | 1000 / 15000 |
16 | | 05'57" (+00'36") | 1000 / 16000 |
17 | | 05'49" (+00'28") | 1000 / 17000 |
18 | | 05'39" (+00'18") | 1000 / 18000 |
19 | | 05'47" (+00'26") | 1000 / 19000 |
20 | | 05'21" | 1000 / 20000 |
21 | | 05'45" (+00'24") | 1000 / 21000 |
22 | | 05'29" (+00'08") | 419 / 21419 |
桃園黃進發

桃園黃進發
