16.0 km | 01:31:06 | 05:41/km日期: 2023-01-02 13:34 - 總爬升: 225 m - 地點: .楓樹坑 - 天氣: 天氣晴朗但風險大 - 平均心率: 145 - 卡路里: 1141 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 75%
Pace: 05'58" / 05'58" / 06'16" / 06'09" / 05'48" / 05'25" / 05'23" / 10'11" / 05'49" / 06'05" / 06'02" / 05'52" / 05'34" / 05'26" / 05'05" / 05'02" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'55") | 1000 / 1000 |
2 | | 05'58" (+00'56") | 1000 / 2000 |
3 | | 06'15" (+01'13") | 1000 / 3000 |
4 | | 06'08" (+01'06") | 1000 / 4000 |
5 | | 05'48" (+00'46") | 1000 / 5000 |
6 | | 05'24" (+00'22") | 1000 / 6000 |
7 | | 05'22" (+00'20") | 1000 / 7000 |
8 | | 10'10" (+05'08") | 1000 / 8000 |
9 | | 05'48" (+00'46") | 1000 / 9000 |
10 | | 06'05" (+01'03") | 1000 / 10000 |
11 | | 06'02" (+01'00") | 1000 / 11000 |
12 | | 05'52" (+00'50") | 1000 / 12000 |
13 | | 05'33" (+00'31") | 1000 / 13000 |
14 | | 05'26" (+00'24") | 1000 / 14000 |
15 | | 05'04" (+00'02") | 1000 / 15000 |
16 | | 05'02" | 1000 / 16000 |
17 | | 04'38" | 13 / 16013 |
桃園張振銘
