17.3 km | 03:24:17 | 11:49/km日期: 2023-01-26 06:24 - 平均心率: 132 - 卡路里: 1172 Cal - 平均步頻: 146 - 溫度: 12°C - 濕度: 84%
Pace: 13'41" / 14'04" / 14'46" / 09'58" / 07'57" / 07'40" / 08'37" / 07'37" / 22'24" / 26'41" / 07'03" / 08'17" / 09'32" / 08'51" / 13'59" / 09'05" / 10'03" / 13'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'49" (+06'47") | 1000 / 1000 |
| 2 | | 14'03" (+07'01") | 1000 / 2000 |
| 3 | | 14'46" (+07'44") | 1000 / 3000 |
| 4 | | 09'58" (+02'56") | 1000 / 4000 |
| 5 | | 07'56" (+00'54") | 1000 / 5000 |
| 6 | | 07'39" (+00'37") | 1000 / 6000 |
| 7 | | 08'37" (+01'35") | 1000 / 7000 |
| 8 | | 07'36" (+00'34") | 1000 / 8000 |
| 9 | | 22'24" (+15'22") | 1000 / 9000 |
| 10 | | 26'41" (+19'39") | 1000 / 10000 |
| 11 | | 07'02" | 1000 / 11000 |
| 12 | | 08'17" (+01'15") | 1000 / 12000 |
| 13 | | 09'31" (+02'29") | 1000 / 13000 |
| 14 | | 08'50" (+01'48") | 1000 / 14000 |
| 15 | | 13'59" (+06'57") | 1000 / 15000 |
| 16 | | 09'04" (+02'02") | 1000 / 16000 |
| 17 | | 10'03" (+03'01") | 1000 / 17000 |
| 18 | | 13'46" (+06'44") | 282 / 17282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
127.19 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'41" | 00:13'41" |
| 2 | 14'04" | 00:27'45" |
| 3 | 14'46" | 00:42'31" |
| 4 | 09'58" | 00:52'29" |
| 5 | 07'57" | 01:00'26" |
| 6 | 07'40" | 01:08'06" |
| 7 | 08'37" | 01:16'43" |
| 8 | 07'37" | 01:24'20" |
| 9 | 22'24" | 01:46'44" |
| 10 | 26'41" | 02:13'25" |
| 11 | 07'03" | 02:20'28" |
| 12 | 08'17" | 02:28'45" |
| 13 | 09'32" | 02:38'17" |
| 14 | 08'51" | 02:47'08" |
| 15 | 13'59" | 03:01'07" |
| 16 | 09'05" | 03:10'12" |
| 17 | 10'03" | 03:20'15" |
| 17.3 | 13'47" | 03:24'09" |
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