21.8 km | 02:15:52 | 06:14/km日期: 2023-04-01 05:01 - 總爬升: 212 m - 平均心率: 146 - 卡路里: 1378 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 98%
Pace: 07'22" / 06'59" / 06'59" / 06'47" / 06'56" / 06'26" / 05'45" / 06'02" / 05'48" / 05'33" / 05'49" / 05'49" / 06'02" / 05'59" / 05'59" / 06'02" / 05'59" / 06'06" / 06'22" / 06'17" / 06'20" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'48") | 1000 / 1000 |
| 2 | | 06'59" (+01'27") | 1000 / 2000 |
| 3 | | 06'58" (+01'26") | 1000 / 3000 |
| 4 | | 06'47" (+01'15") | 1000 / 4000 |
| 5 | | 06'55" (+01'23") | 1000 / 5000 |
| 6 | | 06'26" (+00'54") | 1000 / 6000 |
| 7 | | 05'45" (+00'13") | 1000 / 7000 |
| 8 | | 06'01" (+00'29") | 1000 / 8000 |
| 9 | | 05'48" (+00'16") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'48" (+00'16") | 1000 / 11000 |
| 12 | | 05'48" (+00'16") | 1000 / 12000 |
| 13 | | 06'02" (+00'30") | 1000 / 13000 |
| 14 | | 05'59" (+00'27") | 1000 / 14000 |
| 15 | | 05'58" (+00'26") | 1000 / 15000 |
| 16 | | 06'01" (+00'29") | 1000 / 16000 |
| 17 | | 05'59" (+00'27") | 1000 / 17000 |
| 18 | | 06'05" (+00'33") | 1000 / 18000 |
| 19 | | 06'21" (+00'49") | 1000 / 19000 |
| 20 | | 06'17" (+00'45") | 1000 / 20000 |
| 21 | | 06'19" (+00'47") | 1000 / 21000 |
| 22 | | 06'01" (+00'29") | 753 / 21753 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
307.22 km 
ZEPRO 鷹眼3 累積 :
2873.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'59" | 00:14'21" |
| 3 | 06'59" | 00:21'20" |
| 4 | 06'47" | 00:28'07" |
| 5 | 06'56" | 00:35'03" |
| 6 | 06'26" | 00:41'29" |
| 7 | 05'45" | 00:47'14" |
| 8 | 06'02" | 00:53'16" |
| 9 | 05'48" | 00:59'04" |
| 10 | 05'33" | 01:04'37" |
| 11 | 05'49" | 01:10'26" |
| 12 | 05'49" | 01:16'15" |
| 13 | 06'02" | 01:22'17" |
| 14 | 05'59" | 01:28'16" |
| 15 | 05'59" | 01:34'15" |
| 16 | 06'02" | 01:40'17" |
| 17 | 05'59" | 01:46'16" |
| 18 | 06'06" | 01:52'22" |
| 19 | 06'22" | 01:58'44" |
| 20 | 06'17" | 02:05'01" |
| 21 | 06'20" | 02:11'21" |
| 21.8 | 06'00" | 02:15'53" |
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