20.1 km | 02:52:25 | 08:34/km日期: 2023-05-11 07:25 - 卡路里: 1085 Cal - 總步數: 34022 - 平均步頻: 197 - 平均步幅: 59 cm - 溫度: 21°C - 濕度: 81%
Pace: 07'23" / 07'23" / 07'12" / 07'31" / 07'34" / 09'38" / 07'24" / 08'37" / 07'13" / 07'51" / 10'14" / 09'03" / 09'47" / 08'43" / 08'31" / 10'14" / 08'28" / 10'09" / 08'44" / 09'59" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+00'12") | 1000 / 1000 | 169 / 79 |
| 2 | | 07'22" (+00'11") | 1000 / 2000 | 171 / 79 |
| 3 | | 07'11" | 1002 / 3002 | 171 / 80 |
| 4 | | 07'34" (+00'23") | 1006 / 4008 | 185 / 71 |
| 5 | | 07'27" (+00'16") | 1000 / 5008 | 178 / 74 |
| 6 | | 09'37" (+02'26") | 1008 / 6017 | 159 / 65 |
| 7 | | 07'20" (+00'09") | 1006 / 7024 | 171 / 79 |
| 8 | | 08'32" (+01'21") | 1006 / 8031 | 191 / 61 |
| 9 | | 07'12" (+00'01") | 1003 / 9034 | 172 / 80 |
| 10 | | 07'51" (+00'40") | 1003 / 10038 | 183 / 69 |
| 11 | | 10'11" (+03'00") | 1000 / 11038 | 179 / 54 |
| 12 | | 09'02" (+01'51") | 1000 / 12039 | 212 / 52 |
| 13 | | 09'46" (+02'35") | 1002 / 13041 | 213 / 47 |
| 14 | | 08'44" (+01'33") | 1006 / 14047 | 215 / 53 |
| 15 | | 08'27" (+01'16") | 1006 / 15054 | 216 / 54 |
| 16 | | 10'11" (+03'00") | 1008 / 16063 | 202 / 48 |
| 17 | | 08'17" (+01'06") | 1000 / 17064 | 207 / 57 |
| 18 | | 10'19" (+03'08") | 1005 / 18069 | 241 / 40 |
| 19 | | 08'34" (+01'23") | 1006 / 19076 | 223 / 52 |
| 20 | | 09'52" (+02'41") | 1009 / 20086 | 243 / 41 |
| 21 | | 06'26" | 93 / 20179 | 176 / 87 |
5月累積里程 : 102.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'23" | 00:14'46" |
| 3 | 07'12" | 00:21'58" |
| 4 | 07'31" | 00:29'29" |
| 5 | 07'34" | 00:37'03" |
| 6 | 09'38" | 00:46'41" |
| 7 | 07'24" | 00:54'05" |
| 8 | 08'37" | 01:02'42" |
| 9 | 07'13" | 01:09'55" |
| 10 | 07'51" | 01:17'46" |
| 11 | 10'14" | 01:28'00" |
| 12 | 09'03" | 01:37'03" |
| 13 | 09'47" | 01:46'50" |
| 14 | 08'43" | 01:55'33" |
| 15 | 08'31" | 02:04'04" |
| 16 | 10'14" | 02:14'18" |
| 17 | 08'28" | 02:22'46" |
| 18 | 10'09" | 02:32'55" |
| 19 | 08'44" | 02:41'39" |
| 20 | 09'59" | 02:51'38" |
| 20.1 | 08'24" | 02:52'25" |
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