12.0 km | 01:00:32 | 05:02/km日期: 2016-01-20 15:43 - 卡路里: 649 Cal - 總步數: 11040 - 平均步頻: 182 - 平均步幅: 108 cm - 溫度: 16°C - 濕度: 82%
Pace: 05'34" / 05'15" / 04'30" / 04'30" / 04'31" / 04'32" / 04'33" / 04'42" / 04'22" / 05'53" / 05'57" / 06'00" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+01'09") | 1004 / 1004 | 177 / 101 |
| 2 | | 05'12" (+00'49") | 1006 / 2011 | 180 / 106 |
| 3 | | 04'29" (+00'06") | 1003 / 3014 | 184 / 120 |
| 4 | | 04'30" (+00'07") | 1010 / 4024 | 187 / 118 |
| 5 | | 04'28" (+00'05") | 1012 / 5036 | 187 / 119 |
| 6 | | 04'28" (+00'05") | 1010 / 6047 | 187 / 119 |
| 7 | | 04'31" (+00'08") | 1008 / 7055 | 186 / 118 |
| 8 | | 04'37" (+00'14") | 1000 / 8056 | 184 / 116 |
| 9 | | 04'23" | 1001 / 9058 | 193 / 117 |
| 10 | | 05'52" (+01'29") | 1004 / 10062 | 173 / 97 |
| 11 | | 05'56" (+01'33") | 1007 / 11070 | 176 / 95 |
| 12 | | 05'57" (+01'34") | 1006 / 12076 | 176 / 95 |
1月累積里程 : 219.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'15" | 00:10'49" |
| 3 | 04'30" | 00:15'19" |
| 4 | 04'30" | 00:19'49" |
| 5 | 04'31" | 00:24'20" |
| 6 | 04'32" | 00:28'52" |
| 7 | 04'33" | 00:33'25" |
| 8 | 04'42" | 00:38'07" |
| 9 | 04'22" | 00:42'29" |
| 10 | 05'53" | 00:48'22" |
| 11 | 05'57" | 00:54'19" |
| 12 | 06'00" | 01:00'19" |
| 12.0 | 08'59" | 01:00'32" |
留言 
展開計圈分析
