12.2 km | 01:27:14 | 07:09/km日期: 2023-12-05 20:33 - 卡路里: 789 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 89.5
Pace: 07'22" / 06'15" / 06'19" / 06'16" / 06'06" / 06'13" / 06'02" / 05'49" / 05'58" / 05'41" / 09'48" / 10'57" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'38") | 995 / 995 |
| 2 | | 06'15" (+00'34") | 996 / 1991 |
| 3 | | 06'21" (+00'40") | 1009 / 3000 |
| 4 | | 06'13" (+00'32") | 993 / 3994 |
| 5 | | 06'06" (+00'25") | 998 / 4993 |
| 6 | | 06'11" (+00'30") | 1004 / 5997 |
| 7 | | 06'02" (+00'21") | 1011 / 7009 |
| 8 | | 05'48" (+00'07") | 988 / 7997 |
| 9 | | 05'59" (+00'18") | 1010 / 9008 |
| 10 | | 05'41" | 997 / 10006 |
| 11 | | 09'47" (+04'06") | 1001 / 11007 |
| 12 | | 10'54" (+05'13") | 1003 / 12010 |
| 13 | | 10'26" (+04'45") | 188 / 12198 |
阿名陪跑，輕鬆跑，身體有點疲勞感，但跑個5km後又覺得很舒服！果然還是跑太少！
12月累積里程 :
95.41 km 
Adidas Boston 10 累積 :
751.3 kmAndroid - realme RMX2144 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'15" | 00:13'37" |
| 3 | 06'19" | 00:19'56" |
| 4 | 06'16" | 00:26'12" |
| 5 | 06'06" | 00:32'18" |
| 6 | 06'13" | 00:38'31" |
| 7 | 06'02" | 00:44'33" |
| 8 | 05'49" | 00:50'22" |
| 9 | 05'58" | 00:56'20" |
| 10 | 05'41" | 01:02'01" |
| 11 | 09'48" | 01:11'49" |
| 12 | 10'57" | 01:22'46" |
| 12.2 | 11'00" | 01:24'44" |
Vincent Chen 說推
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