21.2 km | 03:14:43 | 09:11/km日期: 2024-02-03 06:02 - 總爬升: 360 m - 卡路里: 1263 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 96.7
Pace: 06'40" / 13'33" / 05'55" / 05'58" / 05'56" / 06'42" / 08'04" / 06'48" / 06'45" / 10'46" / 07'24" / 07'47" / 20'30" / 19'52" / 18'29" / 16'17" / 07'34" / 06'21" / 06'06" / 06'35" / 07'45" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'17") | 1000 / 1000 |
| 2 | | 06'22" (+00'27") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 05'57" (+00'02") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'42" (+00'47") | 1000 / 6000 |
| 7 | | 08'03" (+02'08") | 1000 / 7000 |
| 8 | | 06'48" (+00'53") | 1000 / 8000 |
| 9 | | 06'45" (+00'50") | 1000 / 9000 |
| 10 | | 08'34" (+02'39") | 1000 / 10000 |
| 11 | | 07'24" (+01'29") | 1000 / 11000 |
| 12 | | 07'46" (+01'51") | 1000 / 12000 |
| 13 | | 20'29" (+14'34") | 1000 / 13000 |
| 14 | | 19'52" (+13'57") | 1000 / 14000 |
| 15 | | 18'29" (+12'34") | 1000 / 15000 |
| 16 | | 16'16" (+10'21") | 1000 / 16000 |
| 17 | | 07'34" (+01'39") | 1000 / 17000 |
| 18 | | 06'20" (+00'25") | 1000 / 18000 |
| 19 | | 06'06" (+00'11") | 1000 / 19000 |
| 20 | | 06'35" (+00'40") | 1000 / 20000 |
| 21 | | 07'44" (+01'49") | 1000 / 21000 |
| 22 | | 10'04" (+04'09") | 175 / 21175 |
2月累積里程 :
178.96 km 
nike pegasus 39 累積 :
1861.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 13'33" | 00:20'13" |
| 3 | 05'55" | 00:26'08" |
| 4 | 05'58" | 00:32'06" |
| 5 | 05'56" | 00:38'02" |
| 6 | 06'42" | 00:44'44" |
| 7 | 08'04" | 00:52'48" |
| 8 | 06'48" | 00:59'36" |
| 9 | 06'45" | 01:06'21" |
| 10 | 10'46" | 01:17'07" |
| 11 | 07'24" | 01:24'31" |
| 12 | 07'47" | 01:32'18" |
| 13 | 20'30" | 01:52'48" |
| 14 | 19'52" | 02:12'40" |
| 15 | 18'29" | 02:31'09" |
| 16 | 16'17" | 02:47'26" |
| 17 | 07'34" | 02:55'00" |
| 18 | 06'21" | 03:01'21" |
| 19 | 06'06" | 03:07'27" |
| 20 | 06'35" | 03:14'02" |
| 21 | 07'45" | 03:21'47" |
| 21.2 | 10'05" | 03:23'33" |
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