44.5 km | 07:36:47 | 10:15/km日期: 2025-02-01 06:07 - 總爬升: 261 m - 卡路里: 3383 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 96
Pace: 10'02" / 06'45" / 10'07" / 06'23" / 07'06" / 06'59" / 06'47" / 06'25" / 14'02" / 17'53" / 08'22" / 08'11" / 07'33" / 07'09" / 10'12" / 08'59" / 07'18" / 08'58" / 22'57" / 14'37" / 11'15" / 09'28" / 09'30" / 07'39" / 07'16" / 06'56" / 07'27" / 08'54" / 07'43" / 07'06" / 16'16" / 08'47" / 10'41" / 11'11" / 11'20" / 11'43" / 11'11" / 16'05" / 11'13" / 11'30" / 11'58" / 12'03" / 12'06" / 13'27" / 13'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'00" (+03'38") | 1000 / 1000 |
| 2 | | 06'45" (+00'23") | 1000 / 2000 |
| 3 | | 10'07" (+03'45") | 1000 / 3000 |
| 4 | | 06'22" | 1000 / 4000 |
| 5 | | 07'06" (+00'44") | 1000 / 5000 |
| 6 | | 06'59" (+00'37") | 1000 / 6000 |
| 7 | | 06'46" (+00'24") | 1000 / 7000 |
| 8 | | 06'25" (+00'03") | 1000 / 8000 |
| 9 | | 14'00" (+07'38") | 1000 / 9000 |
| 10 | | 17'53" (+11'31") | 1000 / 10000 |
| 11 | | 08'22" (+02'00") | 1000 / 11000 |
| 12 | | 08'10" (+01'48") | 1000 / 12000 |
| 13 | | 07'33" (+01'11") | 1000 / 13000 |
| 14 | | 07'09" (+00'47") | 1000 / 14000 |
| 15 | | 10'12" (+03'50") | 1000 / 15000 |
| 16 | | 08'57" (+02'35") | 1000 / 16000 |
| 17 | | 07'18" (+00'56") | 1000 / 17000 |
| 18 | | 08'57" (+02'35") | 1000 / 18000 |
| 19 | | 22'57" (+16'35") | 1000 / 19000 |
| 20 | | 14'36" (+08'14") | 1000 / 20000 |
| 21 | | 11'16" (+04'54") | 1000 / 21000 |
| 22 | | 09'27" (+03'05") | 1000 / 22000 |
| 23 | | 09'30" (+03'08") | 1000 / 23000 |
| 24 | | 07'38" (+01'16") | 1000 / 24000 |
| 25 | | 07'15" (+00'53") | 1000 / 25000 |
| 26 | | 06'55" (+00'33") | 1000 / 26000 |
| 27 | | 07'27" (+01'05") | 1000 / 27000 |
| 28 | | 08'53" (+02'31") | 1000 / 28000 |
| 29 | | 07'43" (+01'21") | 1000 / 29000 |
| 30 | | 07'05" (+00'43") | 1000 / 30000 |
| 31 | | 16'16" (+09'54") | 1000 / 31000 |
| 32 | | 08'47" (+02'25") | 1000 / 32000 |
| 33 | | 10'42" (+04'20") | 1000 / 33000 |
| 34 | | 11'09" (+04'47") | 1000 / 34000 |
| 35 | | 11'20" (+04'58") | 1000 / 35000 |
| 36 | | 11'42" (+05'20") | 1000 / 36000 |
| 37 | | 11'10" (+04'48") | 1000 / 37000 |
| 38 | | 16'05" (+09'43") | 1000 / 38000 |
| 39 | | 11'12" (+04'50") | 1000 / 39000 |
| 40 | | 11'29" (+05'07") | 1000 / 40000 |
| 41 | | 11'58" (+05'36") | 1000 / 41000 |
| 42 | | 12'03" (+05'41") | 1000 / 42000 |
| 43 | | 12'06" (+05'44") | 1000 / 43000 |
| 44 | | 13'25" (+07'03") | 1000 / 44000 |
| 45 | | 13'19" (+06'57") | 547 / 44547 |
台中gary wang
台中gary wang
留言 
展開計圈分析
