10.3 km | 01:30:10 | 08:44/km日期: 2025-01-25 06:34 - 總爬升: 182 m - 平均心率: 150 - 卡路里: 713 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 92.6
Pace: 08'21" / 06'46" / 06'44" / 06'19" / 06'08" / 21'09" / 08'09" / 08'59" / 07'37" / 07'49" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'12") | 1000 / 1000 |
| 2 | | 06'46" (+00'38") | 1000 / 2000 |
| 3 | | 06'44" (+00'36") | 1000 / 3000 |
| 4 | | 06'18" (+00'10") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 21'08" (+15'00") | 1000 / 6000 |
| 7 | | 08'09" (+02'01") | 1000 / 7000 |
| 8 | | 08'58" (+02'50") | 1000 / 8000 |
| 9 | | 07'36" (+01'28") | 1000 / 9000 |
| 10 | | 07'48" (+01'40") | 1000 / 10000 |
| 11 | | 06'44" (+00'36") | 320 / 10320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
84.99 km 
ASICS MAGIC SPEED 2-天藍 累積 :
596.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'46" | 00:15'07" |
| 3 | 06'44" | 00:21'51" |
| 4 | 06'19" | 00:28'10" |
| 5 | 06'08" | 00:34'18" |
| 6 | 21'09" | 00:55'27" |
| 7 | 08'09" | 01:03'36" |
| 8 | 08'59" | 01:12'35" |
| 9 | 07'37" | 01:20'12" |
| 10 | 07'49" | 01:28'01" |
| 10.3 | 06'42" | 01:30'10" |
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