10.1 km | 01:48:09 | 10:44/km日期: 2025-02-13 14:19 - 平均心率: 109 - 卡路里: 620 Cal - 平均步頻: 120 - 溫度: 16°C - 濕度: 86.3
Pace: 09'57" / 10'19" / 11'11" / 10'34" / 11'17" / 10'23" / 10'23" / 11'29" / 10'32" / 10'38" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'39" (+00'20") | 1000 / 1000 |
| 2 | | 10'19" | 1000 / 2000 |
| 3 | | 11'10" (+00'51") | 1000 / 3000 |
| 4 | | 10'33" (+00'14") | 1000 / 4000 |
| 5 | | 11'16" (+00'57") | 1000 / 5000 |
| 6 | | 10'23" (+00'04") | 1000 / 6000 |
| 7 | | 10'23" (+00'04") | 1000 / 7000 |
| 8 | | 11'28" (+01'09") | 1000 / 8000 |
| 9 | | 10'31" (+00'12") | 1000 / 9000 |
| 10 | | 10'38" (+00'19") | 1000 / 10000 |
| 11 | | 11'10" (+00'51") | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 :
362.77 km 
adidas adizer adios pro3M灰縈光黃(1) 累積 :
347.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 10'19" | 00:20'16" |
| 3 | 11'11" | 00:31'27" |
| 4 | 10'34" | 00:42'01" |
| 5 | 11'17" | 00:53'18" |
| 6 | 10'23" | 01:03'41" |
| 7 | 10'23" | 01:14'04" |
| 8 | 11'29" | 01:25'33" |
| 9 | 10'32" | 01:36'05" |
| 10 | 10'38" | 01:46'43" |
| 10.1 | 11'13" | 01:47'28" |
展開計圈分析
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