17.1 km | 01:36:14 | 05:37/km日期: 2025-02-12 05:42 - 地點: 大中至正 - 天氣: 熱 - 平均心率: 142 - 卡路里: 1047 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 78.1
Pace: 06'46" / 05'14" / 05'29" / 05'22" / 05'28" / 05'14" / 05'17" / 05'22" / 05'23" / 05'20" / 05'21" / 05'24" / 05'30" / 05'33" / 05'30" / 07'08" / 06'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'33") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'28" (+00'15") | 1000 / 3000 |
| 4 | | 05'22" (+00'09") | 1000 / 4000 |
| 5 | | 05'27" (+00'14") | 1000 / 5000 |
| 6 | | 05'14" (+00'01") | 1000 / 6000 |
| 7 | | 05'16" (+00'03") | 1000 / 7000 |
| 8 | | 05'21" (+00'08") | 1000 / 8000 |
| 9 | | 05'23" (+00'10") | 1000 / 9000 |
| 10 | | 05'20" (+00'07") | 1000 / 10000 |
| 11 | | 05'21" (+00'08") | 1000 / 11000 |
| 12 | | 05'23" (+00'10") | 1000 / 12000 |
| 13 | | 05'30" (+00'17") | 1000 / 13000 |
| 14 | | 05'32" (+00'19") | 1000 / 14000 |
| 15 | | 05'29" (+00'16") | 1000 / 15000 |
| 16 | | 07'07" (+01'54") | 1000 / 16000 |
| 17 | | 06'27" (+01'14") | 1000 / 17000 |
| 18 | | 05'11" | 85 / 17085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
326.41 km 
Ascis Magic speed4 累積 :
386.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'14" | 00:12'00" |
| 3 | 05'29" | 00:17'29" |
| 4 | 05'22" | 00:22'51" |
| 5 | 05'28" | 00:28'19" |
| 6 | 05'14" | 00:33'33" |
| 7 | 05'17" | 00:38'50" |
| 8 | 05'22" | 00:44'12" |
| 9 | 05'23" | 00:49'35" |
| 10 | 05'20" | 00:54'55" |
| 11 | 05'21" | 01:00'16" |
| 12 | 05'24" | 01:05'40" |
| 13 | 05'30" | 01:11'10" |
| 14 | 05'33" | 01:16'43" |
| 15 | 05'30" | 01:22'13" |
| 16 | 07'08" | 01:29'21" |
| 17 | 06'27" | 01:35'48" |
| 17.1 | 05'15" | 01:36'15" |
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