18.6 km | 02:06:30 | 06:48/km日期: 2025-02-16 15:32 - 平均心率: 149 - 卡路里: 926 Cal - 溫度: 21°C - 濕度: 73.1
Pace: 07'25" / 06'36" / 06'39" / 06'37" / 06'56" / 06'39" / 06'35" / 06'39" / 06'27" / 13'28" / 06'41" / 06'38" / 06'44" / 07'20" / 07'37" / 06'32" / 06'34" / 06'39" / 07'37" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 117~142 | 65~79% |
2:M馬拉松配速區 | 142~160 | 79~89% |
3:T乳酸耐力區 | 160~165 | 89~92% |
4:A無氧耐力區 | 165~175 | 92~97.5% |
5:I最大耗氧區 | 175~180 | 97.5~100% |
最大心率為180 點此去設定最大心率 |
2月累積里程 :
188.42 km 
nb 1080v13 累積 :
364.4 kmApple Watch 同步 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'36" | 00:14'01" |
3 | 06'39" | 00:20'40" |
4 | 06'37" | 00:27'17" |
5 | 06'56" | 00:34'13" |
6 | 06'39" | 00:40'52" |
7 | 06'35" | 00:47'27" |
8 | 06'39" | 00:54'06" |
9 | 06'27" | 01:00'33" |
10 | 13'28" | 01:14'01" |
11 | 06'41" | 01:20'42" |
12 | 06'38" | 01:27'20" |
13 | 06'44" | 01:34'04" |
14 | 07'20" | 01:41'24" |
15 | 07'37" | 01:49'01" |
16 | 06'32" | 01:55'33" |
17 | 06'34" | 02:02'07" |
18 | 06'39" | 02:08'46" |
18.6 | 08'01" | 02:13'16" |