15.1 km | 01:14:35 | 04:55/km日期: 2016-12-07 16:45 - 卡路里: 981 Cal
Pace: 05'00" / 04'50" / 04'46" / 04'46" / 04'45" / 05'03" / 05'04" / 05'06" / 04'56" / 04'58" / 05'08" / 04'57" / 04'45" / 04'49" / 04'50" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'14") | 1003 / 1003 |
2 | | 04'49" (+00'05") | 1002 / 2005 |
3 | | 04'45" (+00'01") | 1001 / 3007 |
4 | | 04'44" | 991 / 3998 |
5 | | 04'47" (+00'03") | 1006 / 5004 |
6 | | 05'00" (+00'16") | 1008 / 6013 |
7 | | 05'03" (+00'19") | 1003 / 7016 |
8 | | 05'07" (+00'23") | 1006 / 8023 |
9 | | 04'58" (+00'14") | 995 / 9019 |
10 | | 04'58" (+00'14") | 998 / 10017 |
11 | | 05'03" (+00'19") | 1012 / 11029 |
12 | | 04'57" (+00'13") | 1001 / 12031 |
13 | | 04'47" (+00'03") | 1009 / 13040 |
14 | | 04'48" (+00'04") | 996 / 14037 |
15 | | 04'51" (+00'07") | 1010 / 15048 |
16 | | 05'04" (+00'20") | 124 / 15172 |
12月累積里程 : 319.56 km
Android - samsung SM-G9208 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'50" | 00:09'50" |
3 | 04'46" | 00:14'36" |
4 | 04'46" | 00:19'22" |
5 | 04'45" | 00:24'07" |
6 | 05'03" | 00:29'10" |
7 | 05'04" | 00:34'14" |
8 | 05'06" | 00:39'20" |
9 | 04'56" | 00:44'16" |
10 | 04'58" | 00:49'14" |
11 | 05'08" | 00:54'22" |
12 | 04'57" | 00:59'19" |
13 | 04'45" | 01:04'04" |
14 | 04'49" | 01:08'53" |
15 | 04'50" | 01:13'43" |
15.1 | 06'11" | 01:14'35" |