20.3 km | 01:37:30 | 04:47/km日期: 2017-02-27 07:03 - 卡路里: 1135 Cal - 溫度: 15°C - 濕度: 76%
Pace: 04'52" / 04'40" / 04'46" / 04'45" / 04'44" / 04'44" / 04'36" / 04'38" / 04'51" / 04'45" / 04'45" / 04'49" / 04'36" / 04'54" / 04'58" / 04'55" / 04'51" / 04'56" / 05'05" / 04'45" / 04'51" /
2月累積里程 : 327.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'40" | 00:09'32" |
3 | 04'46" | 00:14'18" |
4 | 04'45" | 00:19'03" |
5 | 04'44" | 00:23'47" |
6 | 04'44" | 00:28'31" |
7 | 04'36" | 00:33'07" |
8 | 04'38" | 00:37'45" |
9 | 04'51" | 00:42'36" |
10 | 04'45" | 00:47'21" |
11 | 04'45" | 00:52'06" |
12 | 04'49" | 00:56'55" |
13 | 04'36" | 01:01'31" |
14 | 04'54" | 01:06'25" |
15 | 04'58" | 01:11'23" |
16 | 04'55" | 01:16'18" |
17 | 04'51" | 01:21'09" |
18 | 04'56" | 01:26'05" |
19 | 05'05" | 01:31'10" |
20 | 04'45" | 01:35'55" |
20.3 | 04'54" | 01:37'34" |