21.0 km | 01:59:45 | 05:42/km日期: 2017-04-29 05:28 - 卡路里: 1361 Cal - 溫度: 19°C - 濕度: 76%
Pace: 05'15" / 05'02" / 04'39" / 04'57" / 05'17" / 05'53" / 06'15" / 06'35" / 05'59" / 05'44" / 05'43" / 05'49" / 06'05" / 05'51" / 05'57" / 05'51" / 05'23" / 05'44" / 05'37" / 05'43" / 05'46" / 00'00" /
4月累積里程 : 124.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'02" | 00:10'17" |
3 | 04'39" | 00:14'56" |
4 | 04'57" | 00:19'53" |
5 | 05'17" | 00:25'10" |
6 | 05'53" | 00:31'03" |
7 | 06'15" | 00:37'18" |
8 | 06'35" | 00:43'53" |
9 | 05'59" | 00:49'52" |
10 | 05'44" | 00:55'36" |
11 | 05'43" | 01:01'19" |
12 | 05'49" | 01:07'08" |
13 | 06'05" | 01:13'13" |
14 | 05'51" | 01:19'04" |
15 | 05'57" | 01:25'01" |
16 | 05'51" | 01:30'52" |
17 | 05'23" | 01:36'15" |
18 | 05'44" | 01:41'59" |
19 | 05'37" | 01:47'36" |
20 | 05'43" | 01:53'19" |
21 | 05'46" | 01:59'05" |
21.0 | -186'-48" | 01:59'46" |