21.4 km | 01:44:29 | 04:53/km日期: 2017-05-14 05:06 - 卡路里: 1192 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'20" / 05'09" / 04'55" / 05'00" / 04'53" / 04'54" / 04'54" / 04'48" / 04'44" / 04'38" / 04'42" / 04'47" / 04'34" / 04'42" / 05'09" / 05'00" / 04'52" / 04'59" / 05'11" / 04'45" / 04'50" / 04'57" /
5月累積里程 : 412.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'09" | 00:10'29" |
3 | 04'55" | 00:15'24" |
4 | 05'00" | 00:20'24" |
5 | 04'53" | 00:25'17" |
6 | 04'54" | 00:30'11" |
7 | 04'54" | 00:35'05" |
8 | 04'48" | 00:39'53" |
9 | 04'44" | 00:44'37" |
10 | 04'38" | 00:49'15" |
11 | 04'42" | 00:53'57" |
12 | 04'47" | 00:58'44" |
13 | 04'34" | 01:03'18" |
14 | 04'42" | 01:08'00" |
15 | 05'09" | 01:13'09" |
16 | 05'00" | 01:18'09" |
17 | 04'52" | 01:23'01" |
18 | 04'59" | 01:28'00" |
19 | 05'11" | 01:33'11" |
20 | 04'45" | 01:37'56" |
21 | 04'50" | 01:42'46" |
21.4 | 04'55" | 01:44'36" |