21.4 km | 02:03:48 | 05:46/km日期: 2017-05-13 15:06 - 總爬升: 159 m - 平均心率: 151 - 卡路里: 1327 Cal - 平均步頻: 170
Pace: 05'23" / 05'35" / 05'44" / 05'28" / 05'37" / 05'38" / 05'33" / 05'33" / 05'41" / 05'50" / 05'41" / 05'52" / 05'56" / 05'43" / 05'59" / 06'01" / 05'49" / 06'25" / 05'40" / 05'39" / 05'55" / 06'53" /
5月累積里程 : 198.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'35" | 00:10'58" |
3 | 05'44" | 00:16'42" |
4 | 05'28" | 00:22'10" |
5 | 05'37" | 00:27'47" |
6 | 05'38" | 00:33'25" |
7 | 05'33" | 00:38'58" |
8 | 05'33" | 00:44'31" |
9 | 05'41" | 00:50'12" |
10 | 05'50" | 00:56'02" |
11 | 05'41" | 01:01'43" |
12 | 05'52" | 01:07'35" |
13 | 05'56" | 01:13'31" |
14 | 05'43" | 01:19'14" |
15 | 05'59" | 01:25'13" |
16 | 06'01" | 01:31'14" |
17 | 05'49" | 01:37'03" |
18 | 06'25" | 01:43'28" |
19 | 05'40" | 01:49'08" |
20 | 05'39" | 01:54'47" |
21 | 05'55" | 02:00'42" |
21.5 | 06'50" | 02:03'48" |