20.8 km | 01:46:25 | 05:07/km日期: 2016-01-09 06:23 - 平均心率: 138 - 卡路里: 1534 Cal - 平均步頻: 180
Pace: 05'25" / 05'08" / 05'12" / 05'11" / 05'10" / 05'08" / 05'05" / 05'06" / 04'59" / 05'14" / 05'15" / 04'59" / 05'07" / 05'12" / 05'24" / 05'08" / 04'48" / 05'00" / 05'07" / 04'58" / 04'50" /
1月累積里程 : 285.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'08" | 00:10'33" |
3 | 05'12" | 00:15'45" |
4 | 05'11" | 00:20'56" |
5 | 05'10" | 00:26'06" |
6 | 05'08" | 00:31'14" |
7 | 05'05" | 00:36'19" |
8 | 05'06" | 00:41'25" |
9 | 04'59" | 00:46'24" |
10 | 05'14" | 00:51'38" |
11 | 05'15" | 00:56'53" |
12 | 04'59" | 01:01'52" |
13 | 05'07" | 01:06'59" |
14 | 05'12" | 01:12'11" |
15 | 05'24" | 01:17'35" |
16 | 05'08" | 01:22'43" |
17 | 04'48" | 01:27'31" |
18 | 05'00" | 01:32'31" |
19 | 05'07" | 01:37'38" |
20 | 04'58" | 01:42'36" |
20.8 | 04'50" | 01:46'25" |