10.0 km | 01:07:23 | 06:43/km日期: 2017-08-16 21:43 - 卡路里: 721 Cal
Pace: 07'20" / 07'01" / 06'40" / 06'48" / 06'21" / 06'49" / 06'34" / 06'19" / 06'23" / 06'59" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'54") | 994 / 994 |
2 | | 07'00" (+00'38") | 1003 / 1997 |
3 | | 06'42" (+00'20") | 1006 / 3004 |
4 | | 06'47" (+00'25") | 1000 / 4004 |
5 | | 06'22" | 995 / 5000 |
6 | | 06'44" (+00'22") | 1010 / 6011 |
7 | | 06'34" (+00'12") | 999 / 7011 |
8 | | 06'22" | 1006 / 8017 |
9 | | 06'24" (+00'02") | 1016 / 9034 |
10 | | 06'51" (+00'29") | 1007 / 10041 |
8月累積里程 :
101.07 km 
asics kayano gel 累積 :
3063.4 kmAndroid - Sony F8332 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'01" | 00:14'21" |
3 | 06'40" | 00:21'01" |
4 | 06'48" | 00:27'49" |
5 | 06'21" | 00:34'10" |
6 | 06'49" | 00:40'59" |
7 | 06'34" | 00:47'33" |
8 | 06'19" | 00:53'52" |
9 | 06'23" | 01:00'15" |
10 | 06'59" | 01:07'14" |
10.0 | 15'00" | 01:07'23" |