23.9 km | 02:36:16 | 06:31/km日期: 2018-01-14 06:19 - 總爬升: 210 m - 卡路里: 1293 Cal - 溫度: 9°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 10'20" / 06'01" / 06'05" / 05'46" / 05'27" / 05'28" / 05'38" / 05'52" / 06'17" / 05'58" / 06'56" / 05'57" / 06'16" / 06'39" / 06'18" / 05'56" / 06'33" / 07'00" / 07'23" / 07'14" / 06'54" / 06'16" / 06'20" / 12'28" /
1月累積里程 : 137.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'20" | 00:10'20" |
2 | 06'01" | 00:16'21" |
3 | 06'05" | 00:22'26" |
4 | 05'46" | 00:28'12" |
5 | 05'27" | 00:33'39" |
6 | 05'28" | 00:39'07" |
7 | 05'38" | 00:44'45" |
8 | 05'52" | 00:50'37" |
9 | 06'17" | 00:56'54" |
10 | 05'58" | 01:02'52" |
11 | 06'56" | 01:09'48" |
12 | 05'57" | 01:15'45" |
13 | 06'16" | 01:22'01" |
14 | 06'39" | 01:28'40" |
15 | 06'18" | 01:34'58" |
16 | 05'56" | 01:40'54" |
17 | 06'33" | 01:47'27" |
18 | 07'00" | 01:54'27" |
19 | 07'23" | 02:01'50" |
20 | 07'14" | 02:09'04" |
21 | 06'54" | 02:15'58" |
22 | 06'16" | 02:22'14" |
23 | 06'20" | 02:28'34" |
23.9 | 12'28" | 02:40'18" |