22.4 km | 01:59:16 | 05:19/km日期: 2014-01-28 06:39 - 地點: 經國橋-西濱大橋 - 天氣: 晴 - 卡路里: 1169 Cal - 溫度: 13°C - 濕度: 83%
Pace: 05'56" / 05'36" / 05'32" / 05'28" / 06'12" / 05'12" / 05'24" / 05'36" / 05'00" / 05'16" / 05'48" / 05'16" / 05'12" / 05'08" / 05'12" / 05'08" / 05'12" / 05'04" / 05'12" / 05'08" / 04'56" / 04'56" / 04'45" /
1月累積里程 :
308.51 km 
Mizuno WAVE IDATEN GR 累積 :
3032.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'36" | 00:11'32" |
3 | 05'32" | 00:17'04" |
4 | 05'28" | 00:22'32" |
5 | 06'12" | 00:28'44" |
6 | 05'12" | 00:33'56" |
7 | 05'24" | 00:39'20" |
8 | 05'36" | 00:44'56" |
9 | 05'00" | 00:49'56" |
10 | 05'16" | 00:55'12" |
11 | 05'48" | 01:01'00" |
12 | 05'16" | 01:06'16" |
13 | 05'12" | 01:11'28" |
14 | 05'08" | 01:16'36" |
15 | 05'12" | 01:21'48" |
16 | 05'08" | 01:26'56" |
17 | 05'12" | 01:32'08" |
18 | 05'04" | 01:37'12" |
19 | 05'12" | 01:42'24" |
20 | 05'08" | 01:47'32" |
21 | 04'56" | 01:52'28" |
22 | 04'56" | 01:57'24" |
22.4 | 04'45" | 01:59'16" |