20.9 km | 02:07:37 | 06:06/km日期: 2018-04-11 03:58 - 卡路里: 1680 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'29" / 06'10" / 06'36" / 06'29" / 06'23" / 06'22" / 06'17" / 06'03" / 06'01" / 05'57" / 05'54" / 06'06" / 06'06" / 05'51" / 05'46" / 05'46" / 05'49" / 05'43" / 05'40" / 05'47" / 05'44" / 00'42" /
4月累積里程 :
641.68 km 
ASICS GEL-NIMBUS 15 累積 :
2681.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'10" | 00:12'39" |
3 | 06'36" | 00:19'15" |
4 | 06'29" | 00:25'44" |
5 | 06'23" | 00:32'07" |
6 | 06'22" | 00:38'29" |
7 | 06'17" | 00:44'46" |
8 | 06'03" | 00:50'49" |
9 | 06'01" | 00:56'50" |
10 | 05'57" | 01:02'47" |
11 | 05'54" | 01:08'41" |
12 | 06'06" | 01:14'47" |
13 | 06'06" | 01:20'53" |
14 | 05'51" | 01:26'44" |
15 | 05'46" | 01:32'30" |
16 | 05'46" | 01:38'16" |
17 | 05'49" | 01:44'05" |
18 | 05'43" | 01:49'48" |
19 | 05'40" | 01:55'28" |
20 | 05'47" | 02:01'15" |
21 | 05'44" | 02:06'59" |
20.9 | -5'-30" | 02:07'37" |