14.1 km | 01:36:18 | 06:50/km日期: 2018-11-07 19:01 - 卡路里: 1033 Cal - 平均步頻: 164
Pace: 06'42" / 07'10" / 06'34" / 06'34" / 06'25" / 07'27" / 06'54" / 06'36" / 06'42" / 06'56" / 07'18" / 07'33" / 06'36" / 06'35" / 04'02" /
11月累積里程 : 242.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'10" | 00:13'52" |
3 | 06'34" | 00:20'26" |
4 | 06'34" | 00:27'00" |
5 | 06'25" | 00:33'25" |
6 | 07'27" | 00:40'52" |
7 | 06'54" | 00:47'46" |
8 | 06'36" | 00:54'22" |
9 | 06'42" | 01:01'04" |
10 | 06'56" | 01:08'00" |
11 | 07'18" | 01:15'18" |
12 | 07'33" | 01:22'51" |
13 | 06'36" | 01:29'27" |
14 | 06'35" | 01:36'02" |
14.1 | 03'59" | 01:36'18" |