10.6 km | 01:04:20 | 06:04/km日期: 2018-12-15 07:00 - 卡路里: 515 Cal
Pace: 06'47" / 06'29" / 06'28" / 06'21" / 05'57" / 05'59" / 05'57" / 05'48" / 05'26" / 05'28" / 06'13" /
12月累積里程 :
186.36 km 
Mizuno WaveRider 19 累積 :
3108.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'29" | 00:13'16" |
3 | 06'28" | 00:19'44" |
4 | 06'21" | 00:26'05" |
5 | 05'57" | 00:32'02" |
6 | 05'59" | 00:38'01" |
7 | 05'57" | 00:43'58" |
8 | 05'48" | 00:49'46" |
9 | 05'26" | 00:55'12" |
10 | 05'28" | 01:00'40" |
10.6 | 06'13" | 01:04'20" |