7.0 km | 00:37:59 | 05:24/km日期: 2014-04-29 16:39 - 卡路里: 661 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'17" / 05'50" / 05'25" / 05'19" / 05'00" / 04'51" / 04'56" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'24") | 1009 / 1009 |
| 2 | | 05'50" (+00'59") | 1001 / 2010 |
| 3 | | 05'23" (+00'32") | 1002 / 3013 |
| 4 | | 05'21" (+00'30") | 1018 / 4031 |
| 5 | | 04'55" (+00'04") | 1004 / 5035 |
| 6 | | 04'51" | 1003 / 6039 |
| 7 | | 04'58" (+00'07") | 1002 / 7042 |
4月累積里程 : 282.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'50" | 00:12'07" |
| 3 | 05'25" | 00:17'32" |
| 4 | 05'19" | 00:22'51" |
| 5 | 05'00" | 00:27'51" |
| 6 | 04'51" | 00:32'42" |
| 7 | 04'56" | 00:37'38" |
| 7.0 | 24'59" | 00:37'59" |
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