15.0 km | 02:04:31 | 08:17/km日期: 2019-06-09 06:28 - 平均心率: 137 - 卡路里: 811 Cal - 總步數: 20790 - 平均步頻: 166 - 平均步幅: 72 cm - 溫度: 27°C - 濕度: 82%
Pace: 07'59" / 08'09" / 08'10" / 08'24" / 08'57" / 08'42" / 08'27" / 08'21" / 08'33" / 08'01" / 08'02" / 07'48" / 07'54" / 07'56" / 07'57" / 36'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'05" (+00'10") | 1001 / 1001 | 162 / 75 |
| 2 | | 08'08" (+00'13") | 1000 / 2002 | 163 / 74 |
| 3 | | 08'15" (+00'20") | 1001 / 3003 | 164 / 73 |
| 4 | | 08'22" (+00'27") | 1001 / 4004 | 164 / 72 |
| 5 | | 09'06" (+01'11") | 1000 / 5004 | 163 / 67 |
| 6 | | 08'38" (+00'43") | 1001 / 6005 | 165 / 69 |
| 7 | | 08'27" (+00'32") | 1000 / 7006 | 165 / 71 |
| 8 | | 08'23" (+00'28") | 1001 / 8007 | 166 / 71 |
| 9 | | 08'35" (+00'40") | 1001 / 9009 | 167 / 69 |
| 10 | | 08'07" (+00'12") | 1001 / 10011 | 170 / 72 |
| 11 | | 08'06" (+00'11") | 1000 / 11011 | 170 / 72 |
| 12 | | 07'55" | 1001 / 12013 | 169 / 74 |
| 13 | | 08'03" (+00'08") | 1000 / 13014 | 169 / 73 |
| 14 | | 08'00" (+00'05") | 1001 / 14016 | 170 / 73 |
| 15 | | 07'59" (+00'04") | 1001 / 15017 | 169 / 73 |
| 16 | | 09'35" (+01'40") | 13 / 15031 | 165 / 63 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 105.10 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'09" | 00:16'08" |
| 3 | 08'10" | 00:24'18" |
| 4 | 08'24" | 00:32'42" |
| 5 | 08'57" | 00:41'39" |
| 6 | 08'42" | 00:50'21" |
| 7 | 08'27" | 00:58'48" |
| 8 | 08'21" | 01:07'09" |
| 9 | 08'33" | 01:15'42" |
| 10 | 08'01" | 01:23'43" |
| 11 | 08'02" | 01:31'45" |
| 12 | 07'48" | 01:39'33" |
| 13 | 07'54" | 01:47'27" |
| 14 | 07'56" | 01:55'23" |
| 15 | 07'57" | 02:03'20" |
| 15.0 | 36'51" | 02:04'31" |
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