16.1 km | 02:17:53 | 08:33/km日期: 2019-11-06 20:09 - 卡路里: 855 Cal
Pace: 08'02" / 07'32" / 07'50" / 07'40" / 08'09" / 07'46" / 08'34" / 08'23" / 07'43" / 07'43" / 08'20" / 10'18" / 10'55" / 09'12" / 09'19" / 09'36" / 09'20" /
11月累積里程 : 154.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'32" | 00:15'34" |
3 | 07'50" | 00:23'24" |
4 | 07'40" | 00:31'04" |
5 | 08'09" | 00:39'13" |
6 | 07'46" | 00:46'59" |
7 | 08'34" | 00:55'33" |
8 | 08'23" | 01:03'56" |
9 | 07'43" | 01:11'39" |
10 | 07'43" | 01:19'22" |
11 | 08'20" | 01:27'42" |
12 | 10'18" | 01:38'00" |
13 | 10'55" | 01:48'55" |
14 | 09'12" | 01:58'07" |
15 | 09'19" | 02:07'26" |
16 | 09'36" | 02:17'02" |
16.1 | 09'37" | 02:17'58" |